After a few days of adjustment and getting the gels placed in the right position they worked great. I dont wear them on both feet. Just the foot that is giving me the most trouble. I must say in a weeks time I could get up in the morning and walk on my foot without that surge of pain that hindered me every morning. As for the gel sock itself, the band is quite snug and stays in place fairly well. At this time I am wearing the gel pad and sock on my left foot and dont need one for my right but will use it for an extra set. This review is for about a weeks use and around the house. I havent used it alot so I cant say what it would be like to walk on it if I were on my feet most of the day. But it has helped relieve my pain and I would recomend it for short or long term use.
