Heel cups seem to help. Wear them daily
I was desperate to stop the terrible shooting pain in my heel from a bone spur. I was sceptical when I saw these; since there is nothing like this over the counter I ordered them. Wow. What a difference! The silicone cushion fits well, does not cut into the skin of my foot. I ordered 2 more pairs today.
I bought these and I am happy I did. They are the best and I would recommend these who ever has heal pain and issues. I've just ordered my second pair.Thank you!
I have a very painful bone spur in my heel, and it has really made a negative impact on my hiking and running. Silicone heel cups definitely help to ease the pain as I do what I love.
I can tell the difference. My heels feel good. I can walk without pain.